 Summary
Description
Sure, it sounds a little gimmicky and silly, but if it works it works. If you're reading this, you probably need to lose weight. And, like most people, you probably like to eat cookies. So, why not combine the two? Here's how the cookie diet works. You eat 6 cookies (shakes are also available, if you prefer) during the day, usually spaced out over time so you don't feel hungry. Then, in the evening you eat a reasonable dinner. The cookies a secret amino acid protein blend that helps control hunger while also maintaining a good level of nutrition. But, they are low-calorie too. So, you'll lose weight. More than 500,000 people have lost weight eating cookies. The cookies are available in many different flavors including Oatmeal Raisin, Chocolate, Blueberry, Banana and Coconut. Lets face it, dieting isn't so much about the details. It's about the psychology. We lack the willpower to stick with a diet in the long term, so we gain the weight back. So, while a cookie diet may seem silly. It may also be just the right psychological trick that will work for you. You get to eat cookies on this diet, so you'll stay with it because you wont feel deprived. CookieDietOnline.com 
History
The Cookie Diet was created by Dr. Sanford Siegal in 1975. Until just recently, Dr. Siegal's cookies and diet advice were only avaiable through certain doctors affiliated with Dr. Siegal's program in Florida. But, now, the Cookie Diet has gone nationwide with products available at retail outlets, plus a new website. He has also written a book: Dr. Siegal's Cookie Diet Book
Tags: center low-calorie medical shake
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