Summary
Jenny Craig is a membership program where you get guidance and access to weight loss products.
Description
Primarily the Jenny Craig weightloss program is done by visting a Jenny Craig center near you. There, you sign up for their program (there are several option, with varying levels of service provided at varying levels of cost). There is also an "at-home" program avaiable.
Members are provided with personalize menus, activity plans, motivation, one-on-one consultations, various weight loss tools, and access to Jenny Craig support system (either online and over the phone).
The program tends to follow standard low-calorie and exercise recommendations that are common among health professionals.
History
Jenny Craig was born Louisiana but married an Australian man. It was in Australia in the mid-1980s that she first started her weight loss program. Her program has become a great success offering counseling to members and food products.
Criticism
You end up paying for things you could do on your own. Cutting calories and exercising more is not rocket science, afterall.
Tags: center exercise low-calorie meals
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