| Sign On | |
No-S Diet
SummaryNo sweets, No snacks, No seconds (except on days that start with an "S").  DescriptionThe idea of the No-S diet is to give you guidance for restricting your eating without forcing severe deprivation on you. No-S also means No-Sh*t - avoiding fads and iffy science. HistoryCreated by Reinhard Engels on the Internets. CriticismSome people want rapid weightloss or strong rules governing what they can or can't eat. No-S is probably too loose for them. I think that in the long term, No-S is a sensible way to manage your overall eating (without getting into the details of what you're eating), but it's also easy to fudge if you're prone to doing that. Tags: low-calorie no-snacking no-sweets simple Related Diets: No Flour, No Sugar Diet Bill's Diet Cambridge Diet Cabbage Soup Diet Grapefruit Diet |
| Iseult | posted 14-Nov-2005 6:05pm No sweets? |
bill | posted 15-Nov-2005 6:44am I love it... simple and it probably works too. |
| bill | posted 17-Nov-2005 4:24pm I am prone to fudging... mmm fudge. |
| romkey | posted 26-Jan-2006 3:51pm Yup, no sweets... sorry! |
| Anonymous | posted 6-Oct-2006 1:10pm I would like a list of foods that has no flour or no sugar in them |
| Anonymous | posted 17-Dec-2008 11:07pm i would like a list of no flour no sugar foods |
| Anonymous | posted 8-May-2009 3:00pm I've been on it for 22 days and have lost 15 pounds. I would suggest this diet to people who have problems with controlling food. It reduces the amount of time spent thinking about food as compared to plans which call for eating 5 or 6 times daily. And the plan does call for sweets, it just limits their consumption to weekends and holidays. For those who wish to have a normalized relationship with food, it's a reasonable idea. |
Add Comment:
Have you had an experience with this diet? Do you have questions? We welcome your comments.
