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The Master Cleanser


The Master Cleanser diet is also know as the Lemonade diet. It has been around for many decades. It involves fasting to clean out the toxins in your body.


The Master Cleanser detoxifies your body and stimulates healthy tissue growth.

For 10 or more days (even up to 40 or more), the only think you eat is a mixture of lemon or lime juice, maple syrup, and cayenne pepper with a lot of water. You can drink this six to twelve times a day.

Because this fast allows you some calories, you can do it for much longer than just water. But, it has the same healthful effects. The toxins in your body are encouraged to leave. You will feel cleaned-up.

Also, you should be able to go about your daily life, even doing some mild exercise, without any trouble.

Many people feel various health benefits from this cleanse. As the toxins leave your body, you'll have more energy, your mind will be clearer, and your mood will be elevated. It helps promoted a relaxed state of mind as well. The lemon drink also keeps you from feeling hungry.

Your intestines can old material in it for months. This cleanse helps you clear all that out.

The cleanse lemon drink formula is all natural. It has not artificial ingredients, no chemicals or additives. With this diet, you can make a clean break from all the unhealthy food that's marketed and sold to us.

Here's the exact formula:

2 tbs lemon/lime juice (1/2 of a fruit)
2 tbs organic maple syrup
1/10 tsp cayenne pepper
12 oz of water


Stanley Burroughs originally published The Master Cleanser in 1976.


Related Diets:   Lemonade Cleanse e-book   7-Day Miracle Cleanse   The Ambrosia Advantage   Apple Cider Vinegar   Juice Plus  

  15-Sep-2006 12:09pm created by bill

posted 8-Dec-2006 1:32am

This is the diet the Beyonce used to lose 20 pounds for her Dreamgirls role. She said it worked well for her.
posted 10-Jan-2007 6:38pm

I tried this diet along with doing 10 minutes of situps every night and lost 10 pounds and inches in 8 days. I don't quite understand how this was possible, but all I know is that it works for me.
posted 18-Jul-2007 2:32pm

this is the most amazing diet in the world. i felt like a whole new person, clean- almost reborn. i lost 40 pounds FAST and kept it off by slowly introducing the right foods into my life after i was done with this diet. i never felt so energtic in my life while i was on this diet.
posted 3-Jan-2008 1:03pm

getting ready to start the diet tomorrow. i will keep tabs on my progess.
posted 14-Oct-2008 9:01pm

In 1 wk I lost a total of 9 lbs.
It was quite a struggle, but I feel fabulous.
posted 4-Apr-2011 9:04pm

I have lost 10 lbs in 8 days which is crazy but then i hit a plato, meaning on my 10th still lost onnly the 10 lbs. So i gave up fustrated and angry but am starting tomorrow again. by the way that was 6 months ago so i will try for 20 days and see what will happen.
posted 10-Aug-2013 5:27am

I wouldn't aivdce you to do any water fast or veggie fasting weight loss before you start out your lemonade cleanse diet. What i'm worried most is you are not getting enough nutrients and your poor gastric might not be able to take it.It would be much better if you start to consume a low fat diet ,cut down the intake of processed food e.g sausages and proceed to the lemonade diet right after. As far as most dieters are concerned,this diet plan will assist their body to expel the toxins ( it is known that such toxins in our bodies are the key factors for making us overweight)

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